weight loss

Could Louisiana's rice farmers be on the cusp of a financial windfall thanks to a social media weight loss hack?

With cooler weather in Louisiana many people are getting out and walking. But if your goal is to lose weight how many steps more than 10,000 do you need to take every day?

Like so many of you, I too have hooked on the new series of "1000-Pound Sisters" on TLC.

A weight loss program developed at LSU has garnered national attention for its effectiveness and ease of use.

Here are some tips that can help you on your new start for healthy living in the new year.

Have you read the label to see how many "servings" you're supposed to get from a packaged product? Reality suggests nobody eats like that.

Okay, technically you're not losing weight. You're just getting a more accurate reflection of what you really weigh.

Shout out to everyone with a sweet tooth!

When it comes to dieting, it feels like there are more myths than rules.

Your good health is available without a prescription when you turn this radio station on every day. The longer you listen, the healthier you could be.

We have such great food in Louisiana and the holidays only make it worse. How much weight do you have to lose before people think you look "good?"

It turns out that drinking a 16 ounce glass of water before every meal can help you lose 10 pounds for the holidays.