Six Big Diet 'Myths'
Just about every 5 seconds, someone comes up with an 'amazing new diet breakthrough.' The problem with most of these 'amazing new diet breakthroughs' is that you don't lose weight, but the 'dietician's' wallet gets fatter.
Real dieticians are quick to point out that there are just no miracle diets. Sorry to report that eating sensibly and exercising are still the only really safe ways to lose thos
