diet

It's true your dog could have an upset stomach but in most cases, that's not the reason he or she is making a meal out of your lawn.

A University of Michigan study has America and the world for that matter, in total shock about how some of the foods we enjoy eating affect our lifespan.

Soggy sheets after a night of sweating are no way to wake up. We have answers to your questions about how you too can sleep more cool and comfortable.

What else is January 1st for, right?

A diet that includes drinking a bottle of vino everyday. Wine not?

Think you eat junk food as a reaction to stress? Not according to a new study on the subject.

If you deal with stress, check out this video and try some of the Super Food Stress Relievers.

According to this new study, California is the healthiest state, but where does Louisiana rank?

So you have failed miserably at your new year's resolution to eat healthier. The City of Lake Charles and the Parks and Recreation Department are going to help.

Want to undergo a mood transformation? Well, there are certain foods that can help lift your mood and they're much better for you than any prescription you could get. Next time you feel a little down in the dumps, try one of these natural mood enhancers.

How many times over the past several years have we read about food that were supposed to be good for us actually being bad for us? Well, this ought to even up the score a bit. Here are 5 foods that everyone thought were bad for us that are actually good for us.

  Nutrition is, without a doubt, one of the most confusing things on earth. We are bombarded with information about how we should never eat certain foods because they have too much fat, too much cholesterol, too much this and that. Here's the key to that lock. There are several foods that, over the years, have gotten a bad rap ,not because  they are really bad, but because of the enormous portions