“Spring Into Health” This Saturday“Spring Into Health” This SaturdayThe Lake Charles Civic Center Amphitheater will serve as the setting for the Spring Into Health event this Saturday, 6/2, from 8AM until noon.Tracy LynnTracy Lynn
Wrinkles, Lines, And Circles, Oh My! Tracy Wirtz May Have AnswersWrinkles, Lines, And Circles, Oh My! Tracy Wirtz May Have AnswersWe all deal with them: pesky lines, wrinkles, dark circles. Even familiar face Tracy Wirtz deals with aging skin. She searched for ways to help and shared with us! Tracy LynnTracy LynnSam StokesSam Stokes
Unhealthiest State: LouisianaUnhealthiest State: LouisianaOur state really takes a beating when it comes to polls. This one is no exceptionGary ShannonGary Shannon
Healthy Skin TipsHealthy Skin TipsSummer is on the way and skin is in. Here are some great tips for men and women on taking of our skinGary ShannonGary Shannon
Time Change FactsTime Change FactsWho would think that just setting your clock ahead would have so many side effects?Gary ShannonGary Shannon
Steps to a Balanced LifeSteps to a Balanced LifeYou'll have a happier life if you keep things in balanceGary ShannonGary Shannon
Avoiding the FluAvoiding the FluThe flu is making the rounds again and there are several ways you can avoid it.Gary ShannonGary Shannon
Stress Can be Good?Stress Can be Good?According to a recent study, a stressful job can actually be good for some people.Gary ShannonGary Shannon
Stress Eating is a MythStress Eating is a MythThink you eat junk food as a reaction to stress? Not according to a new study on the subject.Gary ShannonGary Shannon
6 Ways to De-stress Your Life6 Ways to De-stress Your LifeHere are a few ways to remove stress from your life.Gary ShannonGary Shannon
Feed a Cold, Starve a FeverFeed a Cold, Starve a FeverMedical science tells us that the age old cure for a cold is trueGary ShannonGary Shannon
Replace Those Sunglasses Replace Those Sunglasses A new study seems to indicate that our sunglasses lose their effectiveness over time. I might be time for a new pair.Gary ShannonGary Shannon