fitness

You don't have to spend a fortune for convenient, effective in-home exercise equipment. If you're looking for something compact to get some more activity into your workout routine, look no further than this stationary bike!

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

Give your family the nudge they need to get moving or get started on your fitness goals now to make sure the holidays don't get the best of you.

Planet Fitness is having "Teen Summer Challenge" at all of their locations across the Country and letting teens workout free of charge and win scholarships and other prizes!

According to this new study, California is the healthiest state, but where does Louisiana rank?

Many of us spend outrageous amounts of time, energy, and money trying to wrangle our bodies into the picture of society's ideal.  What we need to realize is that the ideal body has changed drastically over the years.  Check out this amazing video that shows how that ideal has changed over the course of history...

January 1 has come and gone, and lots of people made resolutions about heath and exercise.  Before you tie on your running shoes, here are some misconceptions about exercise to keep in mind.