sleeping late

Sleeping In on the Weekends Could Actually Ruin Your Work Week
Sleeping In on the Weekends Could Actually Ruin Your Work Week
Sleeping In on the Weekends Could Actually Ruin Your Work Week
Most of us do this; you sleep and extra hour or so to make up for lost sleep during the week. Well, it turns out that doing that may be the reason you're so tired during the week! Dang, just a few days ago we had a story about how working more than 40 hours a week is bad for you! Now, sleeping late is bad for you too..Is anything good for you anymore?