Ruth Waxman

All too often we get carried away believing (or worse, repeating) everything we are told and don't spend enough time questioning what's actually been said. We've picked 10 very common health mantras you hear everyday and weeded out the worst of the lies, because we want you to eat all the avocados. All of them.

In anticipation of the upcoming release of 'Skyfall,' the 23rd installment of the James Bond franchise, we've explored five of our favorite Bond gadgets and put them to the test of reality. It's every guy's (and probably girl's) dream to have their own real life Q and his accompanying gadgets. But how many of these are accurate portrayals of reality and how many are far-flung fantasies that belong