resolutions

Here are a few fresh ideas for simple and healthy resolutions that are easy to keep.

What else is January 1st for, right?

Sure, champagne and fireworks are cool - but have you ever eaten a whole package of Oreos at midnight on the day before you resolve to eat better and lose weight?

Sure, champagne and fireworks are cool - but have you ever eaten a whole package of Oreos at midnight on the day before you resolve to eat better and lose weight?

These could be roadblocks on your journey to bettering yourself.

Here are some ramblings from my fuzzy brain on New Years Day

I do the same resolution every year. It's probably yours too. I always vow to get into better shape through diet and exercise. I accomplish this some years and others fail miserably. This article is not about the usual New Years resolutions but does offer eight ways to make your life better this year.

New Year's Resolutions. We all make them and most of us don't keep them. Why, why, why? They're usually good ideas -- get fit, eat better, lose weight, be nicer to others, try to keep from killing Gary...oh wait, that's mine. Here's a website to help you make and keep those resolutions...

So you are going to lose weight, stop smoking, learn French or Spanish. Sure your are. I am going to give up coffee! We'll both fail.

It’s only been a couple of weeks since we began the new year and you made all those life improving resolutions, but relief is in sight. January 17 is Ditch New Year’s Resolutions Day.