Isn't that why they put doors on offices? Study after study shows a power nap will make you more productive yet we hate to admit to napping. You can do it here with no percussion.
Apparently, I've been napping to long and too late. I get up around 4:30 in the morning so my mid-afternoon slump comes earlier that most folks. I fight the urge to sleep as much as possible. Every now and then, I lose the battle and fall asleep in front of the TV around 4:00p.m.. Next thing I know it's 6:00 and I wake up feeling awful and, of course, when bedtime rolls around, My brain say
If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.