healthy

I always thought pork skins would increase your chances of heart disease and this whole time it can help REDUCE that risk.

Next time you're in the grocery store, take a close look at labels that claim that a food is "healthy."

So you have failed miserably at your new year's resolution to eat healthier. The City of Lake Charles and the Parks and Recreation Department are going to help.

Facing vegetable and fruit counts, caloric guidelines and other federal regulations makes operating school lunchrooms very challenging. This is all a result of the Healthy, Hunger Free Kids Act that was passed in 2010. We were wondering if your kids are still eating the school provided lunches?

Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.

This site is dedicated to the PGA of America's "Let's Move on Course!" health and fitness initiative.  The program has been customized golfers and golf fans to walk the course by offering them an easy way to keep track of their steps and calculate how those steps contribute to a healthy lifestyle...

Want to help your kids get in shape this year? It could be easier — and a lot more fun — than you think.