Back in September Mark Wahlberg shared his daily routine on his Instagram story and it pretty much blew the internets mind. I mean, two breakfasts, two workouts and a 7:30pm bedtime! Is this dude even human?

Seriously though, Mark Wahlberg's daily routine reminds me of the opening scene from American Psycho, who even schedules their day out in that much detail? Yes, Marky Mark is a super busy dude, but blocking out specific times for snacks is a bit much.

Thanks to Business Insider you can take a peek at what a day in the life of one of the worlds biggest celebs looks like:

  • 2:30 a.m. - Wake up and pray
  • 3:15 a.m. - Breakfast
  • 3:40 to 5:15 a.m. - Workout
  • 5:30 a.m. - Post-workout meal
  • 6:00 a.m. - Shower
  • 7:30 a.m. - Golf
  • 8:00 a.m. - Snack
  • 9:30 a.m. - Cryo chamber recovery
  • 10:30 a.m. - Snack
  • 11:00 a.m. - Family time/meetings/work calls
  • 1:00 p.m. - Lunch
  • 2:00 p.m. - Meetings/work calls
  • 3:00 p.m. - Pick up kids from school
  • 3:30 p.m. - Snack
  • 4:00 p.m. - Second workout
  • 5:00 p.m. - Shower
  • 5:30 p.m. - Dinner/family time
  • 7:30 p.m. - Bed

I'm sitting here putting off going to the gym for a second month in a row, because I don't think I can fit it into my busy schedule of binge watching Netflix and playing with my dogs, while this guy hits the gym up twice a day and still manages to find time for his family and his unbelievably successful career. Maybe I need to channel my inner Mark more often.

If you want to take an even deeper dive into the life of Mr. W, James Corden recently got the Wahlberg treatment and joined Mark for his 3:40 - 5:15 a.m. workout. Let's just say I won't be attempting the ex-Calvin Klein models gym routine anytime soon.

I said it before but seriously, is this dude even human?